Achieving better vertical leaps may not be as easy as it sounds. But, thankfully, there are always numerous tools that you can use to accelerate your rate of improvement.
These days, it is not uncommon for serious athletes to try enhancing their performance with the aid of vertical jump training programs and plyometric equipment.
Plyometric shoes could safely be considered as one of the most popular gears among serious sports enthusiasts. These special shoes are specifically constructed using the best materials that aim to promote better verticals.
Are they really effective?
How do you choose which shoes to purchase when you find several options on the internet?
Here are several advantages and disadvantages you should keep in mind as you search for these shoes.
Advantages of Plyometric Shoes
First and foremost, these plyometric shoes do a better job than traditional athletic shoes when it comes to developing your calve muscles while you train. This, of course, is not easy to achieve by itself and could be one of the big reasons why you want to get a pair of shoes.
Next, most of these shoes come with their own plyometric program which you can follow for your own benefit. To illustrate, Jumpsoles offers a competitive 8-week program which can even contain more information than some jump training guides you see elsewhere.
Disadvantages of Plyometric Shoes
Exercising proper caution should be observed before spending some money for this purpose. Generally speaking, such shoes can be expensive and so you need to make your pick very carefully. On the other hand, you might want to stay away from cheap alternatives that could get worn out after only a few practices.
Also, it helps to check additional information so you can verify if a certain manufacturer really has a proven track record for helping athletes excel. This means you should stay away from sources that couldn’t provide you with testimonials from satisfied clients. In a similar manner, you should also be a little vigilant regarding sites that display too much positive feedback – some of the posts may be fictional!
Finally, you should take a look at the program being offered and see if they are comprehensive enough for your needs.
- Does the program include strength training?
- Can you find details about proper diet?
- Are there any tips about rest and recovery?
All these key factors can play a crucial role as you work towards boosting your explosiveness, so might as well take note of them.